Do you find yourself feeling overwhelmed by the state of the world today?

 

What about the pressure to do it all: get good grades, navigate relationships with friends and family, and figure out what to do with the rest of your life? 

 

Perhaps you spend hours at night scrolling through reels, only to wake up feeling lonelier than ever.

 

Anxiety about the future is causing you to spiral, and you are struggling to find hope or a meaningful way to move forward, asking: Is there any point? How can I live a life that feels meaningful in a world that feels chaotic?

 

Maybe you are..

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Overwhelmed with stress and/or lack of motivation and want support as you move into the next chapter (college, a gap year, a new job, moving out of the house for the first time).

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In high school or college and struggling with anxiety, depression, and/or suicidal ideation.

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In your early twenties and feeling lost about what to do for work and how manage the stress of adulting.

 

A parent seeking support for an adolescent or young adult who is struggling.

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I specialize in supporting young people who feel stuck in 'the in-between' as they launch into adulthood in meaningful ways.

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If you feel stuck—either on a treadmill (you can't slow down) or in the mud (it seems impossible to get started), let’s talk.

 

I would love to support you or your loved one in stepping into a version of your life where you feel inspired, confident, and empowered.

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